The contents of this website are for informational purposes only. The contents is created with utmost care and to the best of our knowledge. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not recommend that you attempt any of the postures or yoga exercises from this website including from resources listed under ‘Articles’ section without suitable experience and supervision. If you think you may have a medical emergency, call your doctor. We offer no medical advice. You should consult a medical practitioner before attempting, to ensure that you do not injure yourself. Always seek the advice of your physician with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Founder of this website,, or ICA Vancouver does not recommend any specific exercises, procedures, techniques, opinions, or other information that may be mentioned on the site and reliance on any information provided by this web site, is solely at your own risk.

Limitation of liability for external links:

Our website contains links to the websites of third parties (“external links”). As the content of these websites is not under our control, we cannot assume any liability for such external content. In all cases, the provider of information of the linked websites is liable for the content and accuracy of the information provided.

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